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Easy Breakfast Idea

How about an easy breakfast OR dessert recipe that the whole family will love?? You heard that right! Swipe for Chia seed pudding 3 ways on this #nationalchiaseedday - recipe below!

Chia seeds are full of awesome nutrients, rich in fiber, omega 3’s, antioxidants and are considered a high quality protein. What’s better? They’re super easy to add to your diet! Whhhhaaaa?

How to make chia pudding

3/4 cup milk of choice (we use oat)

3 TBS Chia seeds

1 TBS Maple syrup

1 tsp vanilla

Mix all together and let sit for at least 15 minutes but for BEST results I recommend overnight.


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