7255- Sam DeLeon Creative.jpg


Learn about real food and real ingredients to make informed choices for better health...a better you!
7255- Sam DeLeon Creative.jpg
31 Day Informed Eating Challenge

A Better understanding of ingredients, healthier options and overall cleaner eating. Learning how to make better choices gets easier when we gain the knowledge we need to make choices that feel unrestrictive. The Goal is to give you the tools you need to start making more informed choices; you can do all, some or just take in the information! Whatever works for you and helps you lead the life you want to live. 


  • Challenge begins March 1, 2022 and ends March 31, 2022.  

  • It will ALL be online through a private Facebook group. (let me know if this doesn't work)

  • 31 Daily post with curated ingredient information for easy understanding, label swaps, and tips.

You'll walk away with information you can use to make decisions easier and more informed than ever before! 

IE academy webpage .png

At Informed Eating Academy I help you make more informed choices towards your health, without the restrictions. I am here to help you better understand food and how the food you eat affects how you feel. I help you navigate the food industry's marketing tactics along with their toxic ingredients and teach you how to finally achieve the goals you set out to achieve. I'll hold you accountable every step of the way and will make it as easy as can be by keeping it simple.