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WELLNESS HOMEMADE
PRESENTATION RESOURCES

AND LET'S JOURNEY  THIS TOGETHER!

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Follow Along

With this workshop, you can easily follow along with me through the HOW TO READ FOOD LABELS workbook.

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WELLNESS HOMEMADE
EXCLUSIVE

Join WELLNESS HOMEMADE EXCLUSIVE and get UNLIMITED monthly access to my curated tools and guides to help take your health to the next level.

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Meal Ideas and Recipes eBook

Making dinner can be hard. We are a busy family too so we have learned to make meals that are quick and satisfying without any of the junk. Many of the meals in this guide are 5 ingredients or less, taste amazing and are well balanced. Also find my broth recipe, ramen, protein balls, my famous breakfast sausage and more.

ONLINE COURSES

My online workshops are designed to help you make more informed choices regarding your health, without restrictions. I am here to help you better understand food and how the food you eat affects how you feel.  

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Tasha pushing a shopping cart at a grocery store

RESOURCES + MORE!

Giving you the tools and guidance you need to make informed choices for better health and a better you!

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