FOOD + HEALTH + WELLNESS
By creating new sustainable habits and informed diet changes, I can help you feel like your best self. I can guide you through the process that will improve your digestion, help you gain more energy, and decrease cravings without restriction. No more eating “diet food” in the corner while everyone else enjoys a different meal. Join me by taking your first step toward a healthier lifestyle today!
Learn about real food and real ingredients to make informed choices for better health...a better you!
INFORMED EATING ACADEMY
Do you want lead the healthiest, most informed life possible &
✓ Lose weight
✓ Reduce inflammation
✓ Balance blood sugars
✓ Balance hormones
✓ Increase energy
✓ Improve your nutrition knowledge for optimal health
✓ Improve your family's overall health
WITHOUT Falling for the same old ways that bring NO RESULTS?
HI! I'M TASHA.
I’m a Board Certified Holistic Health Practitioner and Nutrition Counselor, owner of Wellness Homemade and creator of Informed Eating Academy. My journey started14 years ago when I was diagnosed with gestational diabetes and was determined to overcome my diagnosis naturally through nutrition and exercise. It worked, and spawned my love of eating healthy foods, and helping others to do the same with Wellness Homemade. As a coach, my goal is to reach you where you are to make realistic changes to improve your health. I’ve helped my clients feel stronger and healthier than ever, and they stay that way through a sustainable plan. Are you ready to make a positive lifestyle change? See what Wellness Homemade has to offer you.